Walking is what we've taken for granted since we learned to take our first step. Secrets of Natural Walking (SONW) is a profound modality that will be a revelation to many. 

The essence of SONW is based on 6 Keys for 1 Step with each Key allowing for natural adjustments that stimulates Reflexology Zones, Meridians to re-activate our body's Natural Healing System.  SONW also incorporates the foundation of Open Heart Meditation and Reiki Tummo which helps maximize the benefits and differentiates from any other Walking Meditation or Healing modalities.

Before & After Photos at the SONW Workshops (Within 7 Hours)
More Photos Available






Results of 21 Days of 60 minutes of SONW
Body Transformation






Cholesterol Reduction






Results of 90 Days of 60 minutes of SONW







SONW = Total Well Being
​Workshop participants have reported reduction of insulin intake, elimination of dialysis, elimination of knee pain, postural alignment, blood pressure normalization, etc.

Athletes have reported more flexibility and increased core strength and balance.

Laura's Workshops & Events 

90 Day Challenge Article

SONW Helped Laura Improved Her Flexibility